DELAWARE SUPPORT & SERVICES
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Senior Fitness Directory

Arkville
Catskill Recreation Center
catskillrecreationcenter.org
Details:       Classes: Body Sculpt, Cardio Splash, Cycling, Feature Class, Golf, Kickboxing, Pilates, Running, Spin, Water Aerobics, Yoga, Zumba, Tai Chi for Arthritis, Handicap Accessible, Showers and Lockers
Phone Number: 845-586-6250
Indoor Pool Included

Bainbridge
Peak Fitness
No Website Available
Details:       Showers, Lockers, Handicap Accessible
Phone Number: 607-563-2211
Peak Fitness is a Facility Where the First Thing you see is the Owner's Smiling Face at the Front Desk. She is more than Willing to go Above and Beyond the Call of Duty. The Facility is Neat, Organized and Clean. The Parking Lot out Front is Large, and the Facility is Easily Accessible. This Facility is Cozy, but has all of the Basic Equipment a Person Would need to get a Great Workout.  

Delhi
The Cardio Club
www.thecardioclub.com
Details:       Classes Available: Yoga, Abs & Stretch, Silver Sneakers MSROM and Chisel, Not Handicap Accessible, Silver Sneakers Participater
Phone Number: 607-746-7050 or 607-373-9000
The Cardio Club is Located on Elm Street. It has all the Equipment a Person could need to get in a Great Workout. The Classes are Fantastic, and this Facility Offers Special Senior Citizen Classes. The Staff Members are Friendly, Informative and Welcoming. Although there are not Always Staff Members in the Facility, it is Open 24 Hours Daily. 

Downsville
Head to Toe Fitness Studio
sarahhoodh2tfitness.wordpress.com
Details:​       Classes Available: Yoga, Fit Stations, Silver Sneakers, Tai Chi for Arthritis
Phone Number: 607-435-1586

Hancock
Alma Yoga (April-August)
almayoga.com
Details:       Not Handicap Accessible
Phone Number: 917-697-2776  Messages: 607-624-2561

Oneonta
Atma Lotus Center Yoga Classes
No Website Available
Details:       Locker Room Available, Private Classes Offered, Not Handicap Accessible
Phone Number: 607-433-2353
Three Yoga Classes are Offered Each Week. Tuesday and Thursday Morning Classes are Offered at 11 Lawn Avenue in Oneonta. Thursday Evening Classes are Offered at the Unitarian Universalist Society on 12 Ford Avenue in Oneonta. Private Classes can also be Scheduled.

Sidney
Sidney Fitness
sidneyfitness.com
Details:​       Classes are Offered at an Additional Cost Including: Boot Camp, Insanity, and Zumba, Handicap Accessible
Phone Number: 607-563-2747
Sidney Fitness is a Beautiful Facility with State of the Art Equipment. Although there is not Always a Staff Member in the Facility, it is Open 24-Hours Daily. The Staff is Willing to set up an Appointment with New Members to Give them an Overview About how to use the Equipment, but After that the Members are on Their own, Unless they Pay an Additional Fee to Meet with a Trainer on a Regular Basis.

Stamford
Stargayzer Yoga
No Website Available
Details:       Not Handicap Accessible
Phone Number: 607-652-5877
Stargayzer Yoga Classes are Held Inside Nancy Forstbauer's Home Located in Stamford, NY. The Area Where Classes are Held Cozy, Clean and Comfortable. Nancy Offers Private Lessons and Group Yoga Classes. Nancy has the OM Gym Yoga Swing Inversion Antigravity System for Those who want to Perform Yoga moves While Feeling like a Kid Again. Classes are Available for Beginners and More Advanced Students and are Accompanied by Live Drumming.

Walton
Walton Fitness
waltonfitness.com
Details:       Handicap Accessible
Phone Number: 607-510-4177
Delaware Support & Services, Inc.
  • Home
  • Programs & Services
    • Delaware County Legacy Corps
    • HIICAP
    • Delhi Senior Community
  • Additional Resources
    • Delaware County Office for the Aging
    • NY Connects
    • Senior Dining Program
    • Senior Fitness Directory
    • Bus Schedule
    • Outside Resources
  • About Us
  • Contact Us
  • Snap Ed